Teeth Grinding (Bruxism)

At Park St Dental Practice, we assess and manage teeth grinding (bruxism), headaches, and TMJ disorders (Temporomandibular Joint Dysfunction). These conditions can cause ongoing headaches, jaw pain, facial discomfort, and other symptoms that may significantly affect your comfort, sleep, and quality of life.

Teeth Grinding (Bruxism)

At Park St Dental Practice, we assess and manage teeth grinding (bruxism), headaches, and TMJ disorders (Temporomandibular Joint Dysfunction). These conditions can cause ongoing headaches, jaw pain, facial discomfort, and other symptoms that may significantly affect your comfort, sleep, and quality of life.

Bruxism can occur during sleep or while awake, and many people are unaware they grind or clench their teeth until symptoms develop or a partner notices grinding sounds at night.

By managing teeth grinding early, we help protect your smile, reduce jaw pain, and prevent long-term damage to your teeth and jaw joints.

What Is Teeth Grinding (Bruxism)?

Teeth grinding — medically known as bruxism — is the involuntary clenching, grinding, or gnashing of the teeth that is not part of normal chewing or speaking. It commonly occurs:

If left untreated, bruxism can lead to excessive tooth wear, jaw muscle soreness, and strain on the temporomandibular joints (TMJs).

Common Signs & Symptoms
What Causes Teeth Grinding?
Diagnosis & Assessment

During your consultation at Park St Dental Practice, our dentists will:

This thorough assessment allows us to develop a personalised and holistic treatment plan tailored to your needs.

Treatment & Management Options

Treatment for bruxism focuses on protecting your teeth, relieving discomfort, and addressing contributing factors.

Nightguards and Occlusal Splints

Custom-made night guards (also known as occlusal splints) are designed to fit your bite precisely. They help protect your teeth from grinding forces during sleep while reducing strain on the jaw joints and muscles.

Behavioural and Lifestyle Strategies

Managing stress, improving sleep habits, and increasing awareness of daytime clenching can significantly reduce symptoms. Simple techniques such as jaw relaxation exercises and avoiding stimulants in the evening may support long-term improvement.

Additional Dental Care

If bruxism has caused damage to your teeth or restorations (such as fillings or crowns), restorative dental treatment may be recommended as part of your overall care plan.

Why Early Treatment Matters

While bruxism may seem minor initially, ongoing grinding or clenching can lead to:

Early assessment and intervention help preserve your oral health, reduce pain, and prevent more complex dental issues in the future.

During your consultation, we will assess your oral health and jawbone structure to determine the most suitable treatment plan for your needs.

Book Your Assessment Today

If you suspect that you or a loved one may be grinding their teeth, or if you’re experiencing jaw pain, facial discomfort, or morning headaches, contact Park St Dental Practice today.

We’re here to support your comfort, protect your smile, and help you sleep easier.

Park St Dental Practice

to book your consultation and take the first step toward a healthy, functional, and beautiful smile.

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